Physical Education I 390-FS1-1WFI
787
Study profile: general academic
Study format: full-time
Subject type: compulsory
Field and discipline of study: Field of exact and natural sciences, Discipline of physical sciences.
Level of education: first-cycle studies
Year of study/semester: 1st year/2nd semester
ECTS credits: 0
Prerequisites: no health contraindications to physical exercise.
Student workload balance:
- participation in tutorials (30 hours),
- participation in consultations (0 hours),
- student's own work at home (0 hours),
Quantitative indicators:
- student workload related to classes requiring direct teacher involvement - 0 ECTS;
- student workload related to independent work - 0 ECTS.
Classes aimed at educating students about the need to take care of their physical fitness and health and supporting the development of social competences related to group cooperation.
Type of course
Mode
Prerequisites (description)
Course coordinators
Term 2024: | Term 2025: |
Learning outcomes
Skills: Graduates are able to:
KP6_UW6 learn independently, finding necessary information in professional literature, databases, and other sources, and critically evaluate information from unverified sources;
KP6_UU1 engage in lifelong learning and inspire and organize the learning process of others.
Social competencies: Graduates are ready to:
KP6_KK1 critically evaluate their knowledge and the content they receive;
Assessment criteria
The course requires attendance (the maximum number of absences per semester is 10 hours). The grade is based on continuous observation of the student's activity and engagement during classes.
Grading scale:
0 - 50% - 2 (fail)
51 - 60% - 3
61 - 70% - 3.5
71 - 80% - 4
81 - 90% - 4.5
91 - 100% - 5
Bibliography
Recommended additional literature:
1. Ariet T..2001. Koszykówka –podstawy techniki i taktyki Wydawnictwo Extrema. Kraków.
2. Mizieliński S.,Kulturystyka. Warszawa 1987.
3. Vella.M., Anatomia w treningu siłowym i fitness. Warszawa 2007.,
4. LeMay M.,Stretching.Warszawa 2005.
5. Adamczyk S.,Uzarowicz J..Zagórski B.,Piłka siatkowa,Kraków 1998, wyd.AWF.
6. Czerwiński J.,Jastrzębski Z.,Proces szkolenia w zespołowych w grach sportowych., Teoria i praktyka.,AWFiS Gdańsk.
7. Grządziel G.,Szade D.,Piłka siatkowa, taktyka i elementy mini siatkówki, AWF Katowice, 2006.
8. Talaga J., ABC Młodego piłkarza,Nauczanie techniki. Wydawnictwo Zysk i s-ka, Poznań 2006.
9. Talaga J.,Sprawność fizyczna., Testy 2006.
10. Starzyński S.,Tywoniu-Małysz.,Unihokej Floorball., Polska Federacja Unihokeja –Florball.
11. Mazurek L.,Gimnastyka podstawowa.,Wydawnictwo Sport i Turystyka Warszawa 1991.
12. Jasiakiewicz M.,Kulturystyka., Warszawa 1990.
13. Superlak E.,Piłka siatkowa., Wrocław 1995.
14. Kuźmińska O.,Popielawska M.,Taniec-Rytm-Muzyka., Wydawnictwo TELBIT,Warszawa 1999.
15. Bahrynowska-Fic J.,Właściwości ćwiczeń fizycznych, ich systematyka i metodyka.,Państwowy Zakład Wydawnictw lekarskich, Warszawa 1992.
16. Tara Delanej - 101 ćwiczeń gier i zabaw- praca zbiorowa wyd.Harmonia 2016r
17. Praca zbiorowa -Podręcznik gier i zabaw w domu- wyd.Jedność 2004r
Additional information
Additional information (registration calendar, class conductors, localization and schedules of classes), might be available in the USOSweb system: